Sat, Apr-05-03, 11:39
|
Mad Scientist
Posts: 4,402
|
|
Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
|
|
Hi Kathy:
Yes, I found that very curious.
I struggle with eating breakfast first thing in the morning just b/c there's too much going on. The Atkins' site mentions that if you tend not to eat breakfast, to have breakfast at 10am, lunch at 2pm and dinner at 8pm.
I have naturally done this for quite some time, so I was happy to see the Atkins' website endorsing it. I still strive to eat earlier when I can, but at least I'm doing the best I can.
|