Thanks for all the well wishes and i have not stopped ...not quit..because there is more to go off the bode. I just thought that if i could inspire all those newbies that think this is some kind of fad that takes it off and miraculously you become thin...like some infomercial. No this is the real deal...you stick to this and you will lose....and the best part is that you will never be hungry.

Thanks again everyone and enjoy lowcarbing ...it works!

Laurie