11 inches -

As a woman I have only 4 measurements I take (bust - waist- hips - upper thigh) - and those inches have been "stuck" for a while. I am sure you have notices your clothes fitting better!

I am pretty much addicted to the scale. I weigh daily. I have a physician's scale, so love the 1/4 lbs . I weigh each morning (sans my nightie - I just know it must weigh at least 3 pounds )

Hang in there - you are an inspiration to us all.

Thanks for looking at my journal. Did you think my food looked OK?