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How do you track your carbs?
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Tue, Apr-16-19, 07:35
Bob-a-rama
Senior Member
Posts: 2,036
Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
I eat fewer than 20 carbs a day, so it's easy. I just remember what I've eaten and do the math.
Bob-a-rama
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