I've been lurking here for a while, but I do have quite a bit of woooshing eperience.

It seems that is the only way I have lost in the last month and a half.

I started at 221 lost pretty quickly to about 205, 206. Then nothing for about 3 weeks. Suddenly I lost about 8 pounds in a week.

I got down to 196 and sat there for about 3 weeks then something happened this week and I have lost 6 weeks.

Both times there were not any significant changes in my eating. So I am resigned to the fact that this is how I will lose weight.

It is frustrating a lot of the time, but it sure is great when you have that quick weight loss.

I finally hit the 30lb mark today which is exciting.

Started 1/3/2003
27/M 5'11
221/190/175