Wed, Apr-03-19, 09:04
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I wore out a couple of manual treadmills over the years, went to an elliptical and eventually wore that out, and decided to wear feet out instead.
The first thing I noticed was ankle fatigue. I guess the elliptical wasn't working my feet properly. That fixed itself in a few weeks.
Now it's been 2 or 3 years, and I wore out a pair or two of tennis shoes, but replacing the shoes is a lot cheaper than replacing a machine.
4 miles takes me about one hour and fifteen minutes. That's my normal walk.
Bob-a-rama
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