Sun, Mar-24-19, 17:38
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Atkins did a lot for me versus chronic pain. I used to get a stiff neck and back, couldn't sleep on my side, starting in my 20's. Most of that disappeared, and what was left totally dissipated once I went to high-fat keto.
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