Thu, Mar-14-19, 10:15
|
 |
Senior Member
Posts: 12,456
|
|
Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
|
|
Quote:
|
Originally Posted by NewRuth
Yes, mostly. If you're not on Warfarin, you don't need to worry about too much Vitamin K.
You do need Vitamin K for blood clotting. If you're deficient in Vitamin K, you'll bleed. That's why they give Vitamin K injections to newborns.
|
Yes I know about the K for premature babies. That's what makes me wonder.
I had a mother who always pressed to me how important it is as we age to make sure to be cautious of blood clots and also thromboses. I take vitamin E from time to time and did have an issue with giving blood once because it wouldn't flow and kept clotting although I think I was dehydrated.
I just don't want to do more harm than good. |