Wed, Mar-13-19, 20:26
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Quote:
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Originally Posted by Zei
I think K1 (found in plants and inexpensive multi-vitamins) is related to clotting and K2 to keeping the calcium where it's supposed to go, out of the arteries. They're in the same general vitamin family, but just as there are a lot of different B vitamins, they aren't the same thing or do the exact same things either.
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Are you sure because I think Ken was talking about this a while back and contemplating on what to do.
But really it works with the D to make the calcium go into the bones instead of arteries, is that right? |