Sun, Mar-10-19, 00:59
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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I have trouble with my back. In fact I’m having an episode right now with terrible pain on dpinevbrtween shoulder blades. I use ice. I also have an Inversion machine I use at times like this.
I have been thinking of signing up for a Yoga class. Blue Singer - it’s really working well for you. I’m glad. I’ve never done yoga.
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