Tue, Mar-05-19, 15:55
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I gave up and bought a computer charger, job search would be rough withut a computer. Today was better, no asthma attacks on the treadmill! Got my heart rate up a little higher.
The cardio room looks into the classes, saw one that might be helpful for me, mix of stretches and light strength training. I ran into one of the guys in the class at the store, now I have a friend!
3/1 packing boxes and cleaning for hours
3/4 treadmill fat burn, walked 1.5 miles
3/5 treadmill 35min
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