Fri, Apr-04-03, 21:59
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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It dosen't "turn your appetite on" It turns your metabolism on which is what you want! You should be eating every couple of hours, 5-6 small meals during the day instead of only lunch and dinner.. That also keeps your metabolism fired up. You don't have to eat a whole, big meal for breakfast. Even just a small salad, or a few ounces of meat would be fine.
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