Fri, Feb-15-19, 07:30
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Doing My Best
Posts: 4,936
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Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
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Yes, the forum is quiet. Sometimes it's like that, first of the new year's "blush" sliding off the rose. Maybe that's a bit too poetic. Let's just say: People start with Jan 1 and by this time have already stopped.
Good for you that you're sticking with it. I know how hard that is. I tried all my long life to make myself exercise at the gym, and it never worked. For me, the secret to consistent exercise was my first little Fitbit 5 years ago. Don't know why it clicked for me. Maybe being able to add up my miles. It worked, and I've measured my 1 hour morning walks ever since, averaging 700+ miles per year just in that hour.
Last Fall I added 2x a week Yoga classes. We go for 1.5 hours each class.
Still don't go to the gym. Different strokes, right?
Keep up the good work.
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