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Encouragment in Maintenance
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Mon, Jan-28-19, 21:46
jmh6251
Senior Member
Posts: 906
Plan: Keto
Stats: 190/155/145
BF:
Progress: 78%
Location: Kitsap County in Wa
I track everything I eat. If it goes in my mouth I write it down. I'm paranoid that if I don't I will gain it all back.
jmh6251
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