Sat, Jan-26-19, 20:18
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Senior Member
Posts: 906
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Plan: Keto
Stats: 190/155/145
BF:
Progress: 78%
Location: Kitsap County in Wa
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I track everything that goes in my mouth. I'm too paranoid that my portions will start getting bigger if I don't measure and weigh everything I eat. I also keep a food journal. Probably not what anyone wants to hear, but I've maintained my loss so far.
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