20 g. has been my goal for a while now, since it became apparent that age has decreased my ability to lose fat and build muscle (through diet).
One thing I am trying to do now, is simply to eat without worrying about how much I weigh. I have not weighed since I put the weight back on but I got just shy of having to buy a size up in my clothes. I definitely had to focus on the roomier things in my closet. I do feel less bloated since I have started trying to taper down to the 20g/day. I haven't weighed though, as seeing a scary number on the scale is demoralizing and overwhelming to me. I've always been this way. Usually, I start weighing again when I am sure I have made some progress. I will try to resist that, this time around.