Wed, Jan-09-19, 11:01
|
|
Senior Member
Posts: 14,972
|
|
Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
I discovered that my body did better if I moved from a very low carb state into a fast, didn't push it, and made sure to get coconut oil, salt, and my dry gelatin dissolved in tea as a tactic for hunger, which worked well.
|