Hello everyone-

I hope that your Christmas and New Years were great and that you were able to stick to your plan. I have a question I have been low carbing for a few days now and I woke up this morning to some pretty bad tummy pain and (excuse the bluntness of this) a whole lot of stool. I mean I went several times all producing larger than normal movements. Has anyone of you experienced this, is this something that is to me expected? If so does it last very long? Cause I have been very miserable all day long. Any advice would be greatly appreciated.

Anne