Tue, Jan-01-19, 14:19
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
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Originally Posted by teaser
If I had a weeks supply of beef jerky, or the nuts that Longo's commercial plan relies on, I'd eat it all on day one. 
I think I could probably make a go of this if I just stopped off at the dollar store, and bought little packets of jerky and nuts, a day's worth at a time, rather than keeping them in the house. That extra step of purchasing versus having and portioning out seems to make a big difference for me. |
I hear ya  Jerky is very more-ish buy it's also very satisfying and filling if you wait a bit before eating more. Most from stores have additives and even sugar. I get mine locally from a butcher shop. They also can ship it because it keeps well. I like there's better than Alderspring's because I don't like smoke flavors or added sugar in meats.
http://www.dziuks.com/shop/chunk-beef-jerky
Dollar general does have little white boxes of a "protein pack" containing nuts, jerky and something else I can't recall. Those are fairly descent if fresh. I recommend the one with "Honey Roasted Peanuts"  |