Tue, Jan-01-19, 10:01
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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If I had a weeks supply of beef jerky, or the nuts that Longo's commercial plan relies on, I'd eat it all on day one.
I think I could probably make a go of this if I just stopped off at the dollar store, and bought little packets of jerky and nuts, a day's worth at a time, rather than keeping them in the house. That extra step of purchasing versus having and portioning out seems to make a big difference for me.
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