Thread: A Diet for the New Year
View Single Post
  #4   ^
Old Tue, Jan-01-19, 08:29
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
  
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
Default
Dr. Longo's book referred to the website for the FMD. Good book, great read.
Reply With Quote