Originally Posted by JEY100

Dr. Longo has a book, The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight – January 2, 2018. As I remember, it had real food alternatives to buying Prolon. Had it from our library so not able to look it up for you. Olives, Miso soup, etc.