Wed, Dec-12-18, 11:30
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome Cinders
Hope you enjoy your new home. Many sub-forums, challenges or buddy groups to help you stay on course.
Have you considered seeing Dr. Hallberg in Lafayette? Now that she is so famous nationally and doing research with VirtaHealth, she may be harder to see, but she has a large support group in Indiana, with cooking classes, other group activities. The IU Health Medically Supervised Weight Loss Program has had great success.
https://www.facebook.com/Dr.SarahHallberg
https://forum.lowcarber.org/showthread.php?t=477907 Jayne is still active with support group.
all the best,
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