Fri, Nov-30-18, 11:22
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Senior Member
Posts: 20,038
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I too make yogurt at times. Just fill a large bowl of warm water. Add starter ( usually a plain yogurt) to a gallon of milk, and put in water for a day in a warm place or change out the water. I have used the oven, but watch carefully, and turn off oven after it is warmed up.
My kids dont sweeten this homemade version as it is a bit sweeter than any commercial brand.
I bought a number of high protein items via bob's red mill for the kids to make a higher proteined breakfast " oatmeal". Hemp seeds, and such. Honey and maple syrup as sweetener.
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