Tue, Nov-20-18, 22:33
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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I can't imagine anyone taking issue with what she eats. After all, that's a fairly carb-rich diet with the fruit and the rice. When I look at what elite athletes say they eat to keep healthy for their sport, it looks just like what you've described. I would not worry.
SORRY, I noticed this was really old. Everything in the exercise forum is old!
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