Thread: Vegetable Oils
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  #13   ^
Old Sun, Nov-04-18, 21:41
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Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
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Originally Posted by GRB5111
Another helpful video about Omega 3/6 Optimization from the folks at Keto Connect:

https://www.youtube.com/watch?v=cKv2fy5XAIc

Again with the helpful links. Thanks Rob, I'ma definitely scale back my chia seed consumption after watching this.
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