Mon, Oct-29-18, 19:01
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Senior Member
Posts: 20,032
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Barb, I'm popping in as one of the Broken Brain episodes mentioned the value of Paleo.
I love dairy. But realize I need a trial month without it to test for reactions. Is there any other way to test for dairy sensitivity than reintroduce dairy again?
I plan to see an eye doctor to understand the weepy eyes. I suspect it goes with the endless nasel congestion. The 24/7 kind that has left me a mouth breather, mostly.
How long without dairy to know to keep clear??
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