Mon, Oct-22-18, 03:44
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Monday, 22 October 2018
Carb-Free Food for Thought:
Surround yourself with POSITIVE people who will bring out the BEST in you.
~ unknown
Weekly Maintenance Update:
1687 days (= 4 Years, 7 Months, 2 Weeks) in Maintenance and Stayin' WARRIOR Strong!
Average Weekly Wt = 114 lbs
100% OP with eating properly and exercising daily added bonus of no problems with cravings or temptations!
Two reasons (of many) that I totally 💚 love my WOL:
1) It's GREAT for my continued good HEALTH!
2) I feel EMPOWERED b/c I CONTROL my food and my food doesn't CONTROL me!
My life and soul changin' journey continues as I live the DREAM...
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