Tue, Oct-16-18, 06:45
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Senior Member
Posts: 121
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Plan: Atkins
Stats: 252.6/252.6/175
BF:
Progress: 0%
Location: West Virginia
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I was drinking 1 shake per night. Last night I replaced it with a few pork rinds and 2 slices cheese. I like to eat something before going to bed so my BG won't fall after taking my Actos.
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