View Single Post
  #1   ^
Old Fri, Apr-04-03, 11:52
wangeci's Avatar
wangeci wangeci is offline
Senior Member
Posts: 2,423
 
Plan: Atkins induction AGAIN...
Stats: 242/197/199 Female 5'8.5"
BF:ALOT
Progress: 105%
Location: Minnesota
Default Bacon Wrapped Meatloaf

I made this last night and it was fabulous.

Bacon Wrapped meatloaf

1.5 lbs lean ground beef
1 cup of shredded cheese
1/2 small onion chopped
1 tsp garlic
1 tbsp worcestershire sauce
2 tbsp ketchup
2 eggs
salt & pepper
10 slices of smoked bacon
Preheat oven to 350 F

Mix all ingredients in a bowl except for bacon until mixed well.

Then take a piece of seran wrap lay it on counter, lay out 5 slices of bacon, take 1/2 of the meat mixture and form into meatloaf shape, lay on end of bacon then use the seran wrap to roll it, so the bacon eventually wraps the whole roll of meat. Lay in cake pan and repeat with 2nd half of meat.

I baked this last night for 80 minutes, it was fantastic and did not overcook and the bacon adds such a yummy flavor.

I figured about 6 servings for this.

Per serving
Nutrition Facts

Amount Per 1 serving

Calories 348.33
Calories from Fat 219

--------------------------------------------------------------------------------

Total Fat 24.33g 37%

--------------------------------------------------------------------------------

Saturated Fat 9.17g 46%

--------------------------------------------------------------------------------

Polyunsaturated Fat 1.67g

--------------------------------------------------------------------------------

Monounsaturated Fat 10.83g

--------------------------------------------------------------------------------

Cholesterol 0mg 0%

--------------------------------------------------------------------------------

Sodium 0mg 0%

--------------------------------------------------------------------------------

Potassium 0mg 0%

--------------------------------------------------------------------------------

Total Carbohydrate 2.67g 1%

--------------------------------------------------------------------------------

Dietary Fiber 0.167g 1%

--------------------------------------------------------------------------------

Protein 27.83g 56

Enjoy,
I know I did and still am...
Reply With Quote
Sponsored Links