Mon, Oct-15-18, 09:08
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Senior Member
Posts: 20,040
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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When I start my weight goes UP. In a few days the water weight who's yes for a big drop in scale weight. Then two weeks later weight loss levels a bit.....
Otherwise how are u feeling? Are u drinking eniugh? Taking a vit/mineral supplement? Eating 20 carbs worth if veg? Eating until satisfied?
Other problems?
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