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Old Fri, Apr-04-03, 11:45
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Groggy60 Groggy60 is offline
Senior Member
Posts: 486
 
Plan: IF/Low carb
Stats: 219/201/172 Male 70 inches
BF:
Progress: 38%
Location: Ottawa, ON
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I lost the typical 11 pounds in two weeks on induction and then took 10 weeks to loose 4 pounds.

Then in early December I got the flu, woosh. I didn't eat much, but what I did was more carb-ish. I lost 6 pounds in a week and then with low-carbing I did not regain the weight.
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