Thu, Oct-04-18, 14:02
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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Breakfast
Cheese omlette, turkey bacon
Lunch eggplant lasagna made with tofu part skim ricotta and part skim mozzarella. Filling also had zucchini onions and garlic. Tomato sauce was made from fresh tomatoes garlic onions basil olive oil. Also Had a small plate of veggies
Dinner we are having steak kabobs, and lotsofveggies
I've been drinking tons of water and decaf tea with no splenda.
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