Thu, Sep-20-18, 12:54
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Senior Member
Posts: 20,014
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Well done!!
100 off is a good round number!!! I figure to try that method, and when I get close, figure out how I feel, and how the clothes fit, etc. I tell my kids " pinch an inch" has more value than its given credit for.
You are halfway there-- not too shabby!!
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