That is a inspirational story. I am making my way through the forum posts of interest. You have done great. I really like the summary of the books and what you got from them. I followed Atkins back in '04. I couldn't believe it had been that long ago. Gained weight and thought it is time again and make it a WOL. I am very focused and doing ok. More NSV that scale but I've always said the 'number' doesn't matter it is how you feel and how your clothes fit. Life is great and I have more energy that I know what to do with Feeling great. Your story inspired me more and I will Keep On Keeping On!!! Thank You