Sat, Sep-08-18, 06:40
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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Thanks Meme-yes, I have been taking prenatal for about a year now (you are supposed to them 6 months before you concieve, who knew?). Those have folic acid.
With beef, if it is just a bit in way a Chinese stir fry with other proteins like chicken and shrimp, it has been ok. Something about the texture doesn't remind me of steak. So maybe a hot dog wouldn't bother me. I do love chicken dogs!
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