Tue, Aug-07-18, 04:18
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New Member
Posts: 11
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Plan: Atkins
Stats: 139/133/122
BF:
Progress: 35%
Location: North Carolina, USA
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Great story Skyliz! I too am a huge fan of My 600 Pound Life. I've never been obese, but I've been losing and re-gaining the same ~^%$# 15 pounds for years!
I can totally relate to the people on 600 pound life! He preaches 2 to 3 meals per day and NO snacking. So I've really tried to stop grazing during the day. Dr. Now is quite motivational.
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