Mon, Aug-06-18, 17:56
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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Yesterday I did meal prep. It was a pain on sunday but it really is making a big difference during the week. I have sbd lunches and my snacks all in one container. lunches are very simple . I made tuna salad and chicken salad with lite mayo and vegis. Breakfast in another and I have three servings of the egg bake in the freezer for next week. I have protein powder that I am going to have as well.
Went grocery shopping. Bought a bunch of produce (zucchini lettuce cucumbers etc..) Going to make myself same sauce out of crushed tomatoes so that I can make some zucchini lasagna. I am excited about weigh in next week. Hoping to get to goal by the end of the year.
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