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Just Jo's "PPW" Journey
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Thu, Aug-02-18, 02:20
Just Jo
A'72 Lifer Hard Core
Posts: 15,566
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
My "PPW" Logs since 2016
My "PPW" Logs:
2016:
June 17 - Nov 29 (Day 1 to 84):
http://forum.lowcarber.org/showpost...&postcount=2318
Dec 1 - 31 (100th Day!):
http://forum.lowcarber.org/showpost...&postcount=2482
2017:
January:
http://forum.lowcarber.org/showpost...&postcount=2594
(
Started "Push-ups" 01.28.17
)
February:
http://forum.lowcarber.org/showpost...&postcount=2698
March:
http://forum.lowcarber.org/showpost...&postcount=2814
April:
http://forum.lowcarber.org/showpost...&postcount=2919
(
Started "Wall sits" 04.20.17
)
May:
http://forum.lowcarber.org/showpost...&postcount=2987
June:
http://forum.lowcarber.org/showpost...&postcount=3079
July:
http://forum.lowcarber.org/showpost...&postcount=3164
August:
http://forum.lowcarber.org/showpost...&postcount=3251
September:
http://forum.lowcarber.org/showpost...13&postcount=62
October:
http://forum.lowcarber.org/showpost...0&postcount=126
November:
http://forum.lowcarber.org/showpost...2&postcount=222
December:
http://forum.lowcarber.org/showpost...5&postcount=282
2018:
January:
http://forum.lowcarber.org/showpost...4&postcount=360
February:
http://forum.lowcarber.org/showpost...1&postcount=478
March:
http://forum.lowcarber.org/showpost...4&postcount=641
April:
http://forum.lowcarber.org/showpost...5&postcount=788
May:
http://forum.lowcarber.org/showpost...&postcount=9522
June:
http://forum.lowcarber.org/showpost...&postcount=1129
July:
http://forum.lowcarber.org/showpost...&postcount=1289
The Challenge: "Planks, Pushups & Power" that got me started doing planks ~ thanks bkloots!
http://forum.lowcarber.org/showthread.php?t=473865
Edited to Add:
To find the latest updated month, find the post dated on the 30th of the month in my gym log from this point forward. Hope that makes sense...
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