Thu, Apr-03-03, 20:10
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Senior Member
Posts: 107
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Plan: Atkins
Stats: 220/191/150
BF:
Progress: 41%
Location: GTA - Canada
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Hey Starr
The colour of the sticks means nothing. You are either in ketosis or not. It's like being pregnant!
A lot of us don't use the sticks because they can be reading a variety of things. If they are dark in colour it might just mean that you are dehydrated, or it could be reading fat that you just consumed, NOT stored fat that you are burning.
All the best on the woe!
Lolli
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