Thu, Apr-03-03, 20:03
|
Senior Member
Posts: 2,164
|
|
Plan: atkins pre 1998
Stats: 000/000/000
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
|
|
workouts
I love my new workout classes....they are more stress relief, pain relief, and lengthening than anything else.
Things to remember: Yoga
"one hand clapping" for shoulders
"killdere" for shoulders
"fingers inbetween toes"
"corsp" for relaxation
Pilaties:
still learning...LOL
|