Thu, Apr-03-03, 19:33
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Senior Member
Posts: 307
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Plan: Atkins
Stats: 220/188/160
BF:
Progress: 53%
Location: Marion County, Florida
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fat stomach or bloating?
I carry most of my weight in my stomach too, but I found out that a lot of it was bloating due to a high carb diet. Although my stomach didn't magically dwindle down to a six-pack, it did shrink after starting Atkins.
Of course, I still have a large layer of fat across my belly to get rid of, but when I am bloated it looks twice as big.
On occasion when I "treat" myself to popcorn or a homemade chocolate chip cookie, I just wind up with a belly ache and lots of bloating the next morning.
If bloating is part of your problem, LCing might help!
Amy Mc
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