Mon, Jul-09-18, 03:44
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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You're welcome, though not sure how I linked you up with Dr Westman. But it reminds me, should update his thread. He has quite a few events coming up, many short explanation videos on the AdaptYourLife FB Page, and you can watch a video of all the monthly support meetings this year at the HEALClinic Page.
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