Fri, Jun-08-18, 17:04
|
|
Senior Member
Posts: 20,056
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Its like ying and yang--- full of peppy energy, then zonked out. Is this narcalAepsy???? just kidding.
Again I only know with certainty that Atkins says to not binge on carbs after a time on lc. Causes a spike in insulin, then a characteristic crash in glucose.
My concern is that the RM is exactly that.
|