Fri, Jun-08-18, 07:30
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Senior Member
Posts: 20,055
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Jean, the spike in BG is also my thought. In CAD, this is not supposed to happen. Eating in order, salad then main meal then starchy/dessert is supposed to be protective. Perhaps one meal a day screws up the response .
ALso DANDR clearly indicates a crash after a higher carb meal is normal and expected---a story about the man who fell asleep driving his car when he stopped at a red light is lazered into my memeory.
In CAD this isnt supposed to happen....
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