Tue, Jun-05-18, 16:07
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Have a few waiting to be read.
Books:
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out, Dr. Michael Ruscio 2018
The Longevity Diet, Valter Longo 2016
Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, Jimmy Moore, Eric C. Westman 2013
Kindle:
The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution, Richard K. Bernstein 2005
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, William Davis 2011
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers, John Yudkin 1972
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