Thu, May-17-18, 18:05
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Senior Member
Posts: 167
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Plan: Low Carb
Stats: 230/165/160
BF:
Progress: 93%
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I had not heard of this before. I found some sites which suggest that it is all about digestion, and others that suggest it causes one to make better choices, in other words, we tend to over eat when offered lots of choices. I am curious about your take / reason for combining.
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