Thu, May-17-18, 13:02
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New Member
Posts: 17
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Plan: Slow Carb
Stats: 110/110/125
BF:26%
Progress: 0%
Location: Houston, TX
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Quote:
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Originally Posted by sks23cu
Lots of info!
I don't worry about my ketone blood levels. I do have a Ketonix that I used to get a qualitative idea of my glucose levels early on. But now that I've gone full zero carb (no plants) I don't bother anymore. Especially since the hard medical results are remission of: obesity, T2 diabetes, high volume metastatic prostate cancer, acid reflux, ...
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How hard was it for you to go full zero carb? I was also thinking about a ketonix, was the data accurate in your opinion? I have so many questions. The health benefits alone of full zero carb are absolutely incredible, thank you. |