The Carbolite bars aren't bad at all. I think the Pure De-Lite bars are much, much better, though...along with Dr. A's Peanut Butter cups...lol. I try to stay away from them, though, because I'm trying to stick with a clean induction until I move to owl in a few months. Every so often I've let myself have, but if I have them in the house, I tend to eat them.

As far as the sugar alcohols...they did cause a laxative effect once and I was so sick and swore I would never have anything like that again. I have nibbled on them since (the Russell Stovers) with no problem. I think the key is to not go overboard and eat four at a time...lol.


L