Tue, May-15-18, 04:25
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Reminder, Houston event this Saturday!! In Doubletree at airport.
Adapt has posted 4 or 5 videos outlining what will be covered, a Talk by both the local doctor and Nurse Cindy who will be there, etc.
Wish I could be there. This is an 18 minute video introducing Dr Westman's event topic of How to do Keto Easily...without meters, much counting, etc. https://www.facebook.com/AdaptYourL...95863717322853/
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